This event has passed
Thrive Survivorship

Mind-Body Together Support Group

Start
12/12/2018 1:00 pm
End
12/12/2018 2:30 pm
Address
Mary Bird Perkins Cancer Center 1104 West Hwy 30 Gonzales, LA 70737   View map

This support group focuses on the interactions between mind and body and the powerful ways in which emotional, mental, social and spiritual factors can directly affect health. In an intimate and supportive group setting, participants learn research-based skills to manage stress, reduce pain and support the healing process. Techniques include: guided imagery and visualization, breath and movement, progressive muscle relaxation, meditation, journaling, self-hypnosis, mindful eating, spirituality, and drawing. Program is free to the public.

 

RSVP TODAY

Status

This event has passed

Event Details

Wednesdays, 1 – 2:30 p.m.
Mary Bird Perkins Cancer Center in Gonzales
1104 Highway 30, Gonzales
Contact Information:
To RSVP or request additional information, please contact Rachel Mumphrey: (225) 644-1205 or rmumphrey@marybird.com
Additional Resources:
To listen to the guided imagery and meditation scripts at home, click here.