C.B. Pennington Jr. YMCA 15550 Old Hammond Hwy. Baton Rouge, LA
Appropriate, regular water aerobics can reduce pain, fatigue, bone loss and other negative side effects of cancer treatment. Benefits of water exercise – before, during and after treatment – are improved range of motion, strength, balance and weight control, while lowering risk from falling while exercising. This class is targeted toward breast cancer patients and their caregivers, but other cancer survivors are also eligible to participate. Program is free to the public.