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Covington – Yoga and Meditation Class

Home Events Covington – Yoga and Meditation Class

Date

Jul 21 2022

Time

9:00 am - 10:00 am

Location

Mary Bird Perkins Cancer Center in Covington
1203 S Tyler St, Covington, LA 70433

Mary Bird Perkins Cancer Center in Covington, 2nd floor conference room
9 – 10 am
First & Third Thursday of every month 

Open to All and Free of Charge

Join us for a calming, stress-relieving yoga class taught by registered yoga teacher, Anna Villeret. Join Anna to stretch and strengthen your body; develop core strength, alignment, and balance; practice breathing techniques and build flexibility. The class will include mindful meditation promoting inner peace, heightened attention, focus and calmness.

For more information or to participate remotely via ZOOM, contact Maeghan Jacob, LCSW at (985) 875-2234.