Virtual Nutrition Workshop

LOVE YOURSELF, LOVE YOUR LIFESTYLE A Virtual Nutrition Workshop How many diets have you tried hoping to find the one that works for you? Have you had success early on but had a difficult time maintaining weight loss and healthy habits? The key to lasting change is lifestyle change. In this class, we will discuss […]

Virtual Healing Arts

Survivorship and Support

Mandalas A Virtual Art Workshop Join us for a fun and relaxing virtual art workshop led by artist, Laura Gaddy. During this workshop we will focus on the mandala as a tool for relaxation and mindfulness. The term mandala comes from the ancient Sanskrit language meaning circle, which is the symbol of wholeness. Mandalas have […]