At risk from colorectal cancer? Here’s what you need to know.

Are you African American, over 50, or have a family history of cancer? If so, it might be time to learn more about colorectal cancer.

Not only is colorectal cancer one of the most prominent forms of cancer in the United States, but one with a disproportionate effect on the African American community. According to the American Cancer Society, African Americans are about 20% more likely to be diagnosed with colorectal cancer compared to other groups, and about 40% more likely to die from it.

The reasons for the increase include lifestyle factors (which can be altered) and having a pre-existing genetic disposition to the cancer (which can’t). Whatever the cause, it’s important to discuss screening with your doctor if you potentially face an increased risk. 

There is a range of factors to consider when assessing your colorectal cancer risk. Here are some things to bear in mind.

Family history

Nearly one in three people diagnosed with colorectal cancer has a family history of the disease. If you have a close family member – which counts as a parent, child or sibling – who has been diagnosed with colorectal cancer, it’s a good idea to talk to your doctor about getting screened.

Symptoms

• Possible symptoms of colorectal cancer may include:
• a change in bowel habits, narrowing of the stool that lasts for more than a few days, or a feeling that you need to have a bowel movement that is not relieved by doing so.
• Rectal bleeding or blood in the stool, which may make it look dark,
• Cramping or abdominal (belly) pain,
• Weakness, fatigue, unintended weight loss.

Getting screened

• Screening is the most important factor in catching the disease early.
• Early detection saves lives. Colorectal cancer is particularly responsive if caught early, with a five-year survival rate of 91% if detected early, although only 38% of colorectal cancer cases are diagnosed at an early stage.
• Mary Bird Perkins screens for colorectal cancer at our Barbershop Bash events. More information about the Barbershop Bash can be found here: marybird.org/barbershopbash/

Age

• 90% of all colorectal cancer cases are diagnosed in people 50 years or older, but people with increased risk factors, such as family history, should be screened before age 45.
• Additionally, while rates are dropping overall, colorectal cancer is nevertheless rising sharply in people under 50.

Healthy eating

• Out of all types of cancer, colorectal cancer has the strongest tie to diet, weight and exercise. Maintaining a healthy lifestyle can help drastically reduce your risk.
• Exercise more and eating wholegrains, fruits and vegetables.
• Cut back on red and processed meat, as well as smoking and drinking.