Baton Rouge – Pre-Holiday Stress Relieving Sound Meditation

NOVEMBER 21, 2025 | 11 A.M. – 12 P.M.
Mary Bird Perkins Cancer Center – Essen Location
Rathbone Conference Room (2nd Floor)

Take a mindful pause before the holiday season begins.

Sound meditation uses calming sounds and vibrations to immerse the mind in deep relaxation, reduce stress, and promote overall well-being.

Come as you are, breathe deeply, and give yourself the gift of peace.

*Staff members are encouraged to attend 15-minute sessions that are come-and-go